“Be careful!” The words spilled out of my mouth without any thought as my son attempted to navigate some rough terrain in the backyard. I must have said it at least a half-dozen times already in the half hour we’d been playing outside. It was then that I knew I had a problem. I had…

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When my husband and I first got married, one of the areas we had conflict in was with excuses. My husband was raised to never make excuses, so it drove him up the wall when I did. However, from my perspective I often just wanted to share my thought process. I didn’t think I was giving…

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